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Welcome to Purely Sara
I believe that health is always within us, no matter the ailment. Sometimes, it just needs the right environment to be rediscovered.
My name is Sara, and I provide a gentle, calm space for your body to move toward balance. By working deeply with the nervous system, gentle touch and stillness we can release stored tension and trauma, regaining balance and allowing you to keep the wisdom, but not the wound.
My practice is centered on the transformative power of Frequency Healing. This shows up in many forms, from the subtle, rhythmic fluid tides of Biodynamic Craniosacral Therapy (BCST) to the precision of Quantum Biofeedback, intuitive relaxation massage, Angelic Reiki and Bioptron Light Therapy.
I use a gentle-touch approach to honour your body’s unique rhythm, provide a space of stillness to allow your body to tap into its innate ability to heal itself and help you tune out the noise to rediscover what it feels like to be in balance and harmony.
Whether you are looking to resolve chronic physical patterns, regulate your nervous system, or rebuild your vitality from the inside out, I am here to guide you through the layers combining a number of modalities and knowledge as well as my personal experience.
Evolution of Health & Practice
Health is an ever evolving journey, and so is my practice. I am deeply committed to ongoing research and discovery, constantly exploring new modalities and tools that support the body’s inherent wisdom. As I continue to learn and grow, you can expect my practice offerings to expand, bringing you the very best in holistic and frequency-based healing.
overview of some of my key Holistic Services
Biodynamic Craniosacral Therapy (BCST)
Health is never lost; sometimes it just needs to be heard. In a Biodynamic Craniosacral session, I use light, respectful touch to support your body’s inherent health. These sessions focus on deep nervous system regulation. By encouraging the body to enter a state of profound stillness, I create the perfect environment for reorganisation and the release of chronic physical or emotional patterns.
Genius Quantum Biofeedback
Harness the science of Quantum Biofeedback to balance your body’s energy. This non-invasive technology analyses your unique energetic signature to pinpoint areas of stress that may be affecting your physical or emotional health. Customised sound frequencies, encourage your body to reset and return to its natural, harmonious rhythm, improving relaxation and boosting overall wellness.
Nutritional Support & Integrated Therapies
I am delighted to recommend and support you through the Fast Track To Health programme created by Karen Creighton. This isn't another quick-fix weight loss plan. It's a holistic approach to restoring health, supporting metabolism and helping you feel energised and resilient again. If you'd like to explore the programme or products, use my exclusive discount code PURELYSARA to receive 5% off your purchase at www.Vitalityhealth.co.nz
testimonials
Sara is an intuitive person who listens deeply and supports clients with compassion and insight. She brings a wealth of knowledge about the Fast Track to Health programmes and understands the physical and emotional shifts that can arise during your journey. As a skilled practitioner in Biodynamic Craniosacral Therapy, relaxation massage and Biofeedback, she brings a nurturing touch that helps your body feel safe to release and restore balance. - Karen Creighton
I would highly recommend Sara. Her energy is so refreshing and peaceful. My body and soul responded well to the healing she provided. She is an intuitive healer who uses her knowledge of various practices in order to be receptive to my personal needs and to provide the best opportunity for my healing. Being a repeat customer says it all. - Kara
On my first visit to Sara I was greatly impressed by her genuineness to help me find the best treatment I needed for my injured shoulder. She quickly diagnosed that Bioptron Light Therapy was the best way forward with isolated trigger point massage to support. After about an hour of treatment I was amazed with the result. The ache had stopped and I had freer movement of the shoulder. Not only was she great at understanding my needs, she also had a wonderful approach that made me feel comfortable. I would absolutely recommend her. - Danny